New Rules In High School Wrestling: “Prolific Modifications”
New rules for high school wrestling have been labeled the most prolific modifications in the history of the sport and may greatly impact the athletic endeavor. Photo Contributed
Bob Jones High School, FRONT PAGE FEATURED, James Clemens High School, Madison, Madison County Record, Schools, Sports, Z - News Main
 By  Bob Labbe Published 
9:57 am Sunday, May 3, 2020

New Rules In High School Wrestling: “Prolific Modifications”

MADISON- Wrestling is the seventh-most popular sport among high school boys with over 247,000 participants across the United States. In addition, the number of girls now partaking in the traditional all-male sport has increased by almost 5,000 over the last year to include over 21,000 country-wide.

The influx of girls into the sport has also affected some of the new rules put forth by the National Federation of State High School Associations (NFHS) Wrestling Rules Committee. The committee recommended 11 rules changes to take effect next school year and were approved by the NFHS Board of Directors.

The new changes are “some of the prolific modifications in the history of high school wrestling,” according to Elliot Hopkins, NFHS director of sports and student services. “The rules committee made necessary, drastic changes to attract more young people to our sport without sacrificing the health and safety of the participants,” added Hopkins.

The two significant of the 11 changes include the amendment to the legal laid out uniform which now permits girls to wear a form-fitted compression shirt that completely covers their breasts in addition to a one-piece singlet and a suitable undergarment during the weigh-in procedure. Previously, weigh-ins consisted of shoulder-to-shoulder lineups of each contestant that were separated by gender and required supervision by a referee of each respective gender.

Now, male and female wrestlers are able to weigh-in together in the same lineup and allows females a more suitable uniform for post-weigh-in skin checks, which are typically done by male officials.

Matthew Sweatman, head coach of the Bob Jones wrestling program, said the new weigh-in rule is difficult for him. He added, “It will put females and males in the same locker room at some point there may be an issue with wrestlers not being in a singlet when they get to the weigh-in area.”

The committee saw a rule passed in Alabama that includes girls’ only wrestling opportunities and approved three regular-season wrestling tournaments specifically for girls’ participants.

James Clemens head wrestling coach Kevin Pecor said the change in the weigh-in has caused the most discussion among coaches he knows. “Now that wrestlers are required to wear singlets at the weigh-in, what does that do to weight cutting and do teams have singlets that are thinner and lighter,” he said. “Will wrestlers be required to compete in the singlets that were used during the weigh-in?”

Pecor will have nine starters returning to the 2020-2021 squad as the team roster will include six seniors and five juniors. The Jets’ head coach was also in agreement of another rule that was passed by the rules committee in which limitations on hair length of a wrestler were deleted. Previously, a wrestler’s hair could not exceed below the top of an ordinary shirt collar in the back, below earlobes level on the sides or below the eyebrows in the front.

According to the rules committee, the change in hair length is an effort to attract new athletes to the sport that would otherwise shy away from the strict rules athletic endeavor.

“The rule is a long time coming as you can’t ask a kid to cut their hair or not participate in this day and age,” added Sweatman, whose Patriots will have 11 starters hitting the mat next season.

Pecor is in agreement. He said, “Doing away with the rule the way it was will open the door for more kids to come out for the sport as that was a deterrent to some kids that refused to cut their hair. The new rules are an attempt to stay in step with cultural norms.”

One additional rule of note deals with participant injuries. The new guidelines discourage wrestlers from requesting injury time from the official in an attempt to stop an opponent from scoring. Now, if the situation arises, the applicable points will be awarded to the non-injured wrestler.

“I like the new rule as you see kids will suddenly be ‘injured’ or yell out in ‘pain’ when they are about to be turned onto their backs facing a possible pin,” said Pecor. “This now at least gives the offensive wrestlers the possibility of scoring some points, though it is left to the judgement of the referee.”

Also on The Madison Record
Bob Jones, Madison Academy move on at super regionals
Madison County Record, News, Schools, ...
MIKE EASTERLING 
October 21, 2026
HOOVER – Both Bob Jones and Madison Academy advanced past the first-round Wednesday in the state volleyball North Super Regionals at the Finley Center...
Halloween antics ready to entertain Madison kids with lighthearted fun
Events, Madison County Record, News, ...
Gregg Parker 
October 21, 2026
MADISON – Numerous churches, a city department and civic groups are gearing up to stage scary-but-safe activities leading up to Halloween on Oct. 31. ...
Downtown Madison’s Fall Festival to debut on Oct. 31
A: Main, Events, Madison County Record, ...
Gregg Parker 
October 21, 2026
MADISON – A new event for Home Place Park will debut when Downtown Madison’s Fall Festival opens on Halloween morning. “Join Main Street Madison for o...
Madison fire captain named state educator of the year
Madison County Record, News, The Madison Recor, ...
Maria Rakoczy 
October 21, 2026
MADISON - Madison Fire and Rescue Captain of Community Risk Reduction Dan Pickens was named the statewide “Educator of the Year” for his work educatin...
Zombies invade UAH Music, Theatre, Film! Bring your brains and enjoy the treats
Events, Madison County Record, News, ...
Staff Reports 
October 21, 2026
HUNTSVILLE – An original take on a zombie movie classic and a spooky, high-tech musical favorite will offer Halloween treats for the whole community f...
‘Gather Madison’ to attract grateful residents for a meal and camaraderie
Events, Madison County Record, News, ...
Gregg Parker 
October 21, 2026
MADISON – High-tech jobs, sons and daughters’ hectic schedules and study demands can dwindle time for people to pursue meaningful connections. “Gather...
Madison Chamber of Commerce to honor award winners at annual membership meeting Nov. 5
Business, Events, Madison County Record, ...
Gregg Parker 
October 21, 2026
MADISON – Nominations are closed from a field of worthy citizens, and Madison Chamber of Commerce will honor the winners at the 2026 Annual Membership...

Leave a Reply

Your email address will not be published. Required fields are marked *